Indian wicketkeeper-batsman Rishabh Pant recently took to his social media to share an update on his fitness progress. He’s been putting in dedicated efforts at the National Cricket Academy in Bengaluru to expedite his rehabilitation, aiming to make a full recovery in time for the England Series scheduled for January 2024.
Pant, who has been putting in unwavering effort towards his rehabilitation at the National Cricket Academy in Bengaluru, has displayed notable improvement in recent months. His latest social media update has not only sent fans into a frenzy but also stands as a testament to his unwavering commitment to regaining full fitness. Pant’s most recent outing for the Indian team dates back to the Bangladesh tour in December 2022.
On the 30th of December in 2022, Pant was caught up in a terrifying car accident while on his way back to his birthplace Roorkee in Uttarakhand. This violent accident led to Pant requiring an invasive surgical treatment to repair injuries to his left eyebrow. Thankfully, his response to the medical care and rehabilitation he got has been quite outstanding. However, due to the nature of the injury, he has had to take a substantial vacation from his typical activities, with his current focus being on restoring his strength and stability.
Sharing the post on his social media channels, Pant wrote, “Any idea about this machine.”
Check out Rishabh Pant’s Post:
The wicketkeeper-batsman has demonstrated considerable improvement in his recovery path. According to the latest information, he is actively engaging in practice sessions, where he is both batting and taking on wicket-keeping duties. However, he’s under a tight regimen that comprises a specific training program. This program covers activities such as strength training, flexibility exercises, and running.
Furthermore, it’s worth emphasizing that Pant is diversifying his recovery practice. He’s putting numerous components into it, like aqua treatment, relaxing swims, and amicable table tennis matches.
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So, it is clear from the post shared by Rishabh Pant is trying his best to speed up his recovery through the “Anti-Gravity Treadmill” which is also his part of the rehab process that will help him to come back and recover stronger and better. The Anti-Gravity Treadmill uses a lifting effect to ease the impact on the lower extremities. It is ideal for physical therapy after sports injuries, knee and hip replacement, or stroke. It is also used to incorporate weight-bearing exercise into fitness and weight-loss routines.
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